It has probably been almost exactly a year since I was last in the gym. On that day a year ago I have vivid memories of standing on an elliptical machine having a full blown panic attack or meltdown. I went home to try and sort out my head and I have been finding excuses to not go back ever since. Some of these excuses are as follows –
I’m too tired
I have no time
I feel like I am getting sick
Trying to juggle rehearsals and exercise is not a good idea
I should be spending this time with my boyfriend
I’ve not shaved my legs (?)
I’m too hungry
I’m already on the sofa
I should diet first and then work on my fitness
It’s too far away